Sport and Recreation
Pilates 5 Week Course
Thu, 29 Mar 2012 15:00:00 BST
Pilates 5 Week Course's
Places still available
Pilates is really good to develop flexibility, endurance and strength using flowing exercises to sculpt and tone the body. You will use your own body weight as resistance to work through a variety of exercises that sculpt and tone the body. We place emphasis on quality not quantity, as smooth flowing moves are encouraged.
| Pilates 5 Week Course | Level/Time | Members | Non-Members |
|---|---|---|---|
| Week commencing: Tuesday 1 May |
12:00 Improver 13:00 Intermediate with props |
£17.50 | £30 |
| Week commencing: Wednesday 2 May | 12:00 Improver/Intermediate with props | £17.50 | £30 |
| Week commencing: Thursday 3 May | 12:00 Beginner 13:00 Improver with props | £17.50 | £30 |
