Sport and Recreation

For those serious about fitness

Share |

Wed, 01 May 2013 09:46:00 BST

Gym Workshop

Improve your knowledge on the art of Squatting and discover therapies to progress your technique. Also discover the benefits of a well executed Squat and learn how to spot safely and efficiently. A great way to improve your general understanding of the Squat.

Venue – St Paul’s Sport’s Centre, Free Weights  

Date and Time - 15/05/2013 - @ 11:00 -11:30

Book now to avoid disappointment

FREE for members

£5.00 - non members

To book call us on 02392 845555