Sport and Recreation

Class timetables

The new 2012-2013 term time class programme starts 24th September 2012.

• Monday

  Time	Title	Type
  10:30-11:15	Arms, Legs, Bums and Tums	Class
  12:15 - 12:45	Hot Cycling	Class
  12:15-13:00	Piloxing	Class
  13:00-13:45	Core Conditioning	Class
  16:45-17:30	Xtreme Cycling	Class
  17:30-18:15	Cardio Tone	Class
  17:30-18:25	Pilates drop-in	Class
  18:30-19:25	Body Blast	Class
  19:30-20:00	Abs BLAST	Class

• Tuesday

  Time	Title	Type
  07:15-07:45	Wake-Up Workout	Class
  12:30-13:15	Work It Circuit	Class
  16:45-17:30	Just Aerobics	Class
  17:30-18:25	Pump	Class
  17:30-18:25	Ballet Inspired Fitness	Class
  18:30-19:15	Bokwa Level 2 **	Class
  18:30-19:15	Xtreme Cycling	Class
  19:25-20:20	BoxFIT	Class

• Wednesday

  Time	Title	Type
  07:25-08:10	Wake-Up Workout	Class
  12:00-12:45	Step 'N' Tone	Class
  12:00-12:45	Xtreme Cycling	Class
  13:00-13:45	Core Conditioning	Class
  16:00-16:45	Fitball	Class
  17:00-17:45	Bokwa Level 1	Class
  17:00-17:45	Xtreme Cycling	Class
  17:50-18:45	Pilates drop-in	Class
  17:50-18:45	Piloxing	Class
  18:45-19:40	Zumba	Class
  18:45-19:30	Arms, Legs, Bums and Tums	Class

• Thursday

  Time	Title	Type
  12:15-13:00	Body BLAST	Class
  13:00-13:55	Yoga	Class
  16:45-17:30	Arms, Legs, Bums and Tums	Class
  17:40-18:25	Step 'N' Tone	Class
  18:30-19:00	Hot Cycling	Class
  19:05-20:00	Kettlebell Conditioning	Class

• Friday

  Time	Title	Type
  07:15-07:45	Wake-Up Workout	Class
  12:00-12:45	Arms, Legs, Bums and Tums	Class
  12:00-12:55	Zumba	Class
  13:00-13:55	Yogalates	Class
  17:15-17:45	Hot Cycling	Class
  18:00-18:45	Body BLAST	Class
  18:45-19:15	Abs Blast	Class

• Saturday

  Time	Title	Type
  10:15-10:45	Hot Cycling	Class
  11:00-11:45	Arms, Legs, Bums and Tums	Class
  12:00-12:30	Abs Blast	Class

• Sunday

  Time	Title	Type
  10:45-11:30	Body BLAST	Class
  11:45-12:15	Hot Cycling	Class