The Department of Sport and Recreation brings you this multi-stage bleep test every month during term time. It is a great opportunity to gauge your personal fitness levels and monitor your cardio vascular progress by testing your fitness to the limit.
Starting on 4 December in Spinnaker Sport’s Centre:
First session 11am
Second session 11.30am
Maximum of 10 spaces per session. Book now to avoid disappointment.
FREE for members
£3.25 – standard members
£5.00 – non members
To book call us on 023 9284 5555 or for more information visit www.port.ac.uk/sport.
Paul
December 4, 2012
Would have been nice to have more notice. Not advertised as an event on lookup, and wasn’t ever told about it by anyone at the gym or sports centre.