Please note the following changes to the class programme from Monday 11 February 2013.
Mondays
5.30pm – Body Blast will become Cardio Tone (45 mins)
6.30pm – Studio 1 Funky Step will become Body Blast (45 mins)
Tuesdays
6.30pm – Will be Bokwa level one/two, participants will need to have attended level one for six weeks before attending (45mins)
Wednesdays
5.00pm – Aerobics will become Bokwa level one (45 mins)
For full information regarding the classes and descriptions please visit www.port.ac.uk/fitnessclasses.
To book please call on 023 9284 5555.
Jackie Powell
February 8, 2013
Hello. Have Body Balance (mix of pilates, yoga and tai chi) classes been considered? The pilates classes are always very well attended and having been to Body Balance classes elsewhere I think they would be very popular.