Improve your knowledge of squatting and discover therapies to improve your technique. Also discover the benefits of a well executed squat and learn how to safely and efficiently. A great workshop to improve your general understanding of the squat.
Venue: St Paul’s Sport’s Centre, Free Weights
Date: 15 May 2013
Time: 11.00am – 11.30am
Price: Free for members/£5.00 – non members
This class is limited to six spaces so book now to avoid disappointment.
To make a booking, please call 023 9284 5555 or for more information visit www.port.ac.uk/sport.
Sam
May 3, 2013
The image displays a woman performing a dead-lift and this is advertising a squat workshop.