Body MOT/Bleep test gym workshop

In this month’s workshop gain an insight into the upcoming LEAN course, learning to understand all important body measurements to aid your personal goals. As well as identifying those measurements, take your fitness to the limit in the bleep test. A great way to start the new year detox!

  • Date: 29 January 2014
  • Time: 11.00am – 12.00pm
  • Venue: Spinnaker Sports Centre

Maximum of eight spaces available so book now to avoid disappointment.

FREE for members, £5.00 – non members. To book, call us on 023 9284 5555 or for more information visit www.port.ac.uk/sport.

4 total comments on this postSubmit yours
  1. I really want to go to this, but I cannot make it. Will there be another one? :)

    • Hi Alice,

      This will be the only one for a while. Is it the bleep test, the measurements or both that you are interested in?

      • Both really ! could I do it via personal training instead? (not interested in the LEAN programme for various reasons) Thanks!

        • You could have a Personal Training session but that would only cover the measurements and a session of your choice. But unfortunately we aren’t able to offer a bleep test as part of personal training. We do run several bleep test’s throughout the year so it might be worth keeping an eye out.

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