This podcast is sponsored by a University of Portsmouth Learning and Teaching Innovation Grant.

Music: "Unity" by Kevin MacLeod from Film Music

License: Creative Commons

We all need to be more physically active, but what can we do to promote and encourage exercise and movement? Dr Dan Brown talks to Professor Nanette Mutrie MBE, Director of the Physical Activity for Health Research Centre at the University of Edinburgh, about the research studies and practical initiatives she’s been involved in to get people up and moving.