Establishing a Work Life Balance Short Course
Establishing a Work Life Balance
Having a good work-life balance is crucial for your mental and physical health - to stave off stress and burnout. As we grow increasingly more connected through technology and social media, it can become difficult to separate our work from our personal lives.
If you're a business owner, you'll want to help your employees juggle these demands. If you can help your people find the perfect balance between work and home, you'll increase their engagement and productivity. It’s not just an employers responsibility, though. As individuals we need to be more aware of how to create a healthy balance between work and play; as this is absolutely essential when it comes to leading a happy and productive life.
This course will give you or your employees the techniques for doing just that.
This course is suitable for:
SME, Corporate Organisations, Managers, Line Managers, Supervisors, Mentors & Coaches or Employees wanting to develop within the workplace.
- Mode of study: Online
What you'll experience
On this short course you'll cover:
- The origins of work life balance
- What is meant by a work life balance
- The balance time budget and Wheel of Life
- Goals and steps for a more balanced Life
- Importance of transitions and applying them
There are no entry requirements for this course.
How to book
Get in touch
Find out more about this course by contacting us below.