Master Emotional Intelligence and Build Resilience in the Workplace Short Course


Some people think that having a high IQ means you will be more successful - however, numerous studies show that emotional intelligence (EQ) and level of resilience is much more important.

They influence how well you interact with colleagues and they play a significant role in your stress management, conflict skills, leadership abilities and overall productivity. Other studies have also linked them to increased job satisfaction, better social relationships, and physical and mental well-being.

Emotional intelligence and resilience are not just skills for CEOs and senior managers. They are qualities that everyone should develop. If you want to succeed in the workplace, in business and personally, then they are critical to your success, happiness and well-being.

Course details


  • Mode of study: Online course
  • CPD hours: 6


  • £114

You'll receive instructions about how to access the online course by email once your booking and payment has been processed.

What you'll experience

On this short course you'll:

  • discuss the domains of emotional intelligence
  • analyse the brain science behind emotional intelligence
  • recognise your triggers and how to respond the them
  • establish collaborative teams using emotional intelligence
  • identify the 5 stage process of resilience
  • recognise the 6 pillars of resilience
  • evaluate business growth and resilience


Angela Beattie, is a businesswomen and professional speaker. She started her career in business, marketing and lecturing, and she’s since had the opportunity to train people across a range of industry sectors, from corporate organisations to education providers.

Her focus is on building effective teams and thereby increasing productivity. Angela is an expert in psychology, personal development, NLP, holistic therapies and well-being. Her presentations are thought provoking, engaging and inspirational.

Entry requirements

There are no entry requirements for this course. 

How to book

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