Discover how you float at the University of Portsmouth

The University of Portsmouth is inviting members of the public to take part in a free ‘Find Your Float’ session on Saturday 25 July, supporting people to learn an essential water safety technique which has the potential to be lifesaving. 

The session marks World Drowning Prevention Day and supports this year's Find your float campaign, led by the National Water Safety Forum.  

The campaign encourages everyone to practise the science-backed self-rescue technique of floating, helping them stay calm and conserve energy if they unexpectedly find themselves in difficulty in the water. 

The University of Portsmouth has played a key role in developing and promoting the float message. The technique was originally developed by Professor Mike Tipton and his team, who continue to work with water safety organisations to advance research and support national drowning prevention campaigns. 

Dr Heather Massey, Associate Professor in Extreme Environments and Physiology, said: “Many people think that floating means lying motionless in a starfish position. However, this position is not comfortable or achievable for many people, particularly for those whose legs naturally sink.

"There are a variety of body positions and techniques that can help someone stay afloat. 'Finding Your Float' is about discovering the floating position that suits you best, enabling you to stay afloat comfortably and save energy. Everybody floats differently, depending on factors such as body shape, clothing and water conditions.  

“By practising in a safe, supervised environment, people can discover what floating feels like for them, giving them greater confidence should they ever need to use the technique in an emergency.” 

The free session will be led by experienced teachers who will be on hand to demonstrate different floating techniques and provide individual guidance. Floats and pool noodles will be available, making the session suitable for people who want to build confidence in the water while learning an important lifesaving skill. 

The session is open to up to 70 participants and will take place in a pool with a depth ranging from 1.30m to 2.00m. 

Dr Massey added: "Knowing how to float can save your life. If you unexpectedly find yourself in difficulty in the water, floating gives you the chance to control your breathing and conserve energy until you can call for help or reach safety. We're proud that the float message has its roots at the University of Portsmouth and are very keen to continue supporting this important campaign by helping people learn and practise this vital lifesaving skill." 

The University encourages people of all ages and abilities to come along, give floating a try and learn what works best for them. Whether you're a confident swimmer or simply want to improve your water safety knowledge, practising your float could make all the difference in an emergency. 

Event details 

What: Find Your Float session for World Drowning Prevention Day 
Date: Saturday 25 July 
Time: 12.45pm to 1.15pm 
Cost: Free 
Pool depth: 1.30m to 2.00m 
What to expect: Expert guidance on floating techniques, with floats and pool noodles available to use during the session. 
Booking: Please click the following link to book your place: Activity Slot Details - Book | GladstoneGo