Summary

Dr. Sahen Gupta is a Senior Lecturer in Applied Sport Psychology at the University of Portsmouth, specialising in the development of high-performance teams, resilient athletes and cross-cultural sport psychology. He joined the School in 2021 while completing his Doctorate in Applied Sport & Exercise Psychology at Glasgow Caledonian University, where his thesis focused on “Conceptualising, Measuring and Enhancing Resilience for Performance and Mental Health.” 

 

A HCPC-licensed Chartered Psychologist and practitioner, Sahen brings a unique blend of research, teaching, and hands-on experience into the classroom. He has worked extensively in developmental to elite sport contexts, particularly in Olympic sport, ICC World Cups, international cricket and tennis, focusing on resilience training, mental health support, psychotherapy, and performance interventions. His work has been featured by major media outlets including BBC, The Times, and The Telegraph. 

 

Through this commitment in research and applied work to development the Indian sport ecosystem, Sahen is the Founding Vice-President of Research at the Indian Sport Management Association (INSMA) and the Head of Research at Indian Sport Psychologists Association (INSPA), both National Governing bodies, as he leads efforts to bring research-driven insights into sport policy, governance, and performance systems in India. Sahen is committed to advancing human performance through applied psychological science

Research interests

Sahen's research primarily focuses on the following major themes:

  • Resilience for Mental health and high performance
  • Cultural Sport Psychology
  • Psychotherapy and mental health in sport
  • Resilience and transferrability across contexts

Research outputs

2025

Thriving and resilience in sport and performance teams

Brown, D. J., McGuire, C., Gupta, S., Martin, L. J.

19 Aug 2025,

Research output: Chapter (peer-reviewed)

EEG signatures of resilience across individuals with high and low anxiety

Gupta, S., Reddy, J.

24 Mar 2025, In: NeuroRegulation. 12, 1, p. 12-28

Research output: Article

Risk and resilience in human emergencies: pedagogical directions from a psychosocial and neuropsychological paradigm

Gupta, S., Reddy, K. J.

4 Mar 2025,

Research output: Chapter (peer-reviewed)

2024

Same game, many cultures: a multicultural reflection on a trainee’s intervention work with a professional esports team

Agrawal, A., Gupta, S., Swettenham, L.

7 Jun 2024, In: Case Studies in Sport and Exercise Psychology. 8, S1, p. S1-36-S1-45

Research output: Article

“You don’t get resilience overnight”: a grounded theory framework of the A-R-C sporting resilience development

Gupta, S., Mccarthy, P. J.

6 Jun 2024, In: Discover Psychology. 4, 1, 15p., 72

Research output: Article

Training and Supervision in Sport and Exercise Psychology

McCarthy, P., Gupta, S., Burns, L., McCann, B.

1 Apr 2024,

Research output: Book

Person-centered sport psychology practice: a framework for working with emotions and complex processes

Gupta, S., Duncan, E.

1 Jan 2024, In: Case Studies in Sport and Exercise Psychology. 7, 1, p. 135-149

Research output: Article

2023

Positive people and confident competitors: resilient youth development through sport and physical activity

Gupta, S., Reddy, K. J.

2 Nov 2023,

Research output: Chapter (peer-reviewed)

Cognitive Behaviour Therapy in Sport and Performance: An Applied Practice Guide

McCarthy, P., Gupta, S., Burns, L.

17 Apr 2023,

Research output: Book

Reflect in and speak out: an autoethnographic study on race and the embedded sport psychology practitioner

Gupta, S.

19 Jan 2023, In: Case Studies in Sport and Exercise Psychology. 6, S1, p. S1-10-S1-23, 14p.

Research output: Article

View all my research outputs