Biography

I am an Associate Professor of Biomechanics and Rehabilitation Science within the School of Psychology, Sport and Health Sciences. I completed my undergraduate degree in Sport and Exercise Science and PhD investigating biomechanical asymmetry during running at Cardiff Metropolitan University (2003 -2010). I then undertook an EPSRC funded post-doctoral research position at the University of Southampton, investigating the use of novel marker-less tracking technologies and functional electrical stimulation in stroke rehabilitation. In 2013, I was appointed as a Lecturer in Biomechanics at Cardiff Met before moving back to the south coast and joining the University of Portsmouth in 2015. I am also a visiting researcher at the University of Ostrava in the Czech Republic.

I have served as a member of university research ethics committees and on various international scientific boards. I am a Fellow of the International Society of Biomechanics in Sports and currently serve as an executive board member and Vice President for the society. I am Associate Editor (Sports Medicine and Biomechanics) for the Journal of Sports Sciences and an editorial board member for the journal Sports Biomechanics.

My main research area focusses on biomechanical asymmetry functional outcomes related to sports performance, injury risk and rehabilitation. I have also led research projects investigating the feasibility and efficacy of new devices to improve rehabilitation and physical function.

Research interests

My main research area focusses on biomechanical asymmetry and strength imbalance and their implications on sports performance, injury risk and rehabilitation. I also have research experience in rehabilitation monitoring, strength training transfer, motor control of skill acquisition and methodological developments within biomechanics. Through my research and consultancy, I have worked with a number of sports governing bodies, including UK Athletics, Welsh Athletics, British Gymnastics, the Rugby Football Union and the Welsh Rugby Union and with private companies.

Some research projects that I am currently involved in include:

- Gait assessment of orthotic devices in a paediatric population

- Biomechanical assessment of rehabilitation following anterior cruciate ligament (ACL) reconstruction (collaboration with University of Lincoln, UK & University of Ostrava, Czech Republic)

- Asymmetry of bend running (collaboration with Cardiff Metropolitan University and University of Bath, UK)

- Skill development and injury risk in artistic gymnastic (collaboration with Cardiff Metropolitan University and British Gymnastics)

- Prevalence and influence of breast movement asymmetry

- Influence of breast mass on posture and back pain

Teaching responsibilities

Former Course Leader and Convenor:

Msc Physiotherapy (Pre-Registration)

Module Coordinator for:

Professional Development (Level 6)

Sandwich Year Work Placement (Level 6)

Former Module Coordinator for:

Biomechanics of Sport and Exercise (Level 5)

Applied Injury and Rehabilitation (Level 6)

Other teaching:

Introduction to Sport and Exercise Biomechanics (Level 4)

Biomechanics in Practice (Level 6)

Exercise and Fitness After Stroke (MSc Level 7)

Undergraduate and Masters project supervision

PhD supervision in biomechanical asymmetry, sports performance, injury and rehabilitation.

 

I have been appointed as an external examiner and validation panel members for undergraduate, MSc and PhD programmes throughout the UK.

Research outputs

2025

Physiotherapist-led weight management for people with osteoarthritis: a scoping review

Steele-Turner, B., Gonçalves, A. C., Shepherd, A. I., Drummond, H., Allison, K., Bennell, K. L., Exell, T. A.

20 Nov 2025, In: Osteoarthritis and Cartilage

Research output: Article

Modelling female breast motion during running: implications of breast support on the spine

Mills, C., Exell, T. A., Jones, M. E. A., Wakefield-Scurr, J.

1 May 2025, In: European Journal of Sport Science. 25, 5, 10p., e12290

Research output: Article

Estimation of three-dimensional ground reaction forces using low-cost smart insoles

Zhang, D., Liu, Y., Exell, T., Huang, Y., Zhou, D., Liucheng, G.

4 Feb 2025, In: Intelligent Sports and Health. 1, 1, p. 40-50

Research output: Article

2024

Triple jump performance parameters and inter-limb asymmetry in the kinematic parameters of the approach run in international and paralympic-level class T46/T47 male athletes

García-Fresneda, A., Panoutsakopoulos, V., Kotzamanidou, M. C., Padullés riu, J., Torralba jordán, M. A., López-del Amo, J. L., Padullés, X., Athanasakis, P., Exell, T., Theodorou, A. S.

1 Dec 2024, In: Biomechanics. 4, 4, p. 605-617

Research output: Article

Attractor dynamics of elite performance: the high bar longswing

Burton, S., Vicinanza, D., Exell, T., Newell, K. M., Irwin, G., Williams, G. K.

2 Oct 2024, In: Sports Biomechanics. 23, 10, p. 1384 - 1397, 14p.

Research output: Article

Modelling the female torso and breast during physical activity: implications on spinal loading

Mills, C., Exell, T. A., Wakefield-Scurr, J., Jones, M. E. A.

27 Aug 2024, In: Journal of Sports Sciences. 42, 15, p. 1453-1463, 11p.

Research output: Article

It’s almost impossible to become an Olympic athlete without overtraining — here’s why

Exell, T.

7 Aug 2024, In: The Conversation

Research output: Article

Spinal joint moment prediction following simulated breast surgery using a female whole-body musculoskeletal model

Mills, C., Exell, T. A., Wakefield-Scurr, J., St john, E. R., Jones, M. E. A.

22 Jun 2024, In: Computer Methods in Biomechanics and Biomedical Engineering

Research output: Article

Kinematic analysis of cross on training and competition rings: comparison between elite and international level gymnasts

Carrara, P. D. S., Irwin, G., Exell, T., Serrão, J. C., Amadio, A. C., Mochizuki, L.

28 Feb 2024, In: Science of Gymnastics Journal. 16, 1, p. 15-28, 14p.

Research output: Article

Inter-limb asymmetry in the kinematic parameters of the long jump approach run in female Paralympic-level class T63/T64 athletes

Garcia-Fresneda, A., Panoutsakopoulos, V., Padulies Riu, J., Jordan, M. A. T., Lopez-del Amo, J. L., Padulies, X., Exell, T., Kotzamanidou, M., Metaxiotis, D., Theodorou, A. S.

1 Feb 2024, In: Prosthesis. 6, 1, p. 146-156

Research output: Article

View all my research outputs