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Stay healthy and well

How to take care of your mind, body and spirit

Your health and wellbeing matters to us, and it's important for your learning too.

Find out more about the many ways we can help you take care of your mind, body and spirit so that you are set to manage challenges and fulfil your potential.

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Your mental health

Here are our services, resources and spaces on campus to help you look after your mental health:

Help with your health

While you're at uni, make sure you know about the health services here to support you.

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Register with a doctor

It's important to get registered to be able to access local health services.

Smiling health and wellbeing staff members

Student Wellbeing Service

Free mental health, wellbeing and counselling including easy-to-access daily advice sessions, short-term and personalised 1:1 support, and other resources and guides.

Ravelin Sport Centre ImagesRock Climbing & Bouldering

Welcome to UOP Sport

Explore all your options for sport, health and fitness during your time at University.

More wellbeing news and ideas


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My experience of extenuating circumstances at university

My experience of extenuating circumstances at university