How to Make New Goals and Habits Stick?
Join us online on Monday, May 13, 2024 at 12:00 PM BST for an interactive session on mastering the art of making new goals and habits stick.
Are you tired of setting goals and resolutions only to abandon them shortly after? Do you struggle to maintain new habits? This event is for you!
During this online session, our expert speaker will share practical tips, tricks, and strategies to help you stay motivated and committed to your goals. They will address common challenges and provide actionable advice on creating sustainable habits.
Whether you want to achieve personal, professional, or health-related goals, this event will equip you with the tools you need to make lasting changes. Don't miss out on this opportunity to learn from the best!
Key topics we'll cover:
- Explore the different kinds of goals.
- Discuss the findings of the research on goal setting.
- Develop a four-step goal-setting procedure.
- Discuss habit formation science.
- Create a goal for yourself and establish some habits to help you reach it.
Who should attend: This event is open to anyone looking to enhance their goal-setting and habit-building skills. Whether you're a student, professional, or simply someone striving for personal growth, this session will provide valuable insights.
Secure your spot now and embark on a journey towards achieving your goals and making lasting changes in your life. We look forward to seeing you there!